Posts Tagged ‘Happiness’
Strengthening the Web of Love around the world
Tuesday, March 8th, 2011CLICK To Go to the Web of Love
From the Website
“The Web of Love website is designed to be a joint effort by all who feel a resonance with this loving connection. We warmly welcome any ideas on developing this empowering website. We know that there are infinite ways in which we can strengthen the Web of Love around the planet and strengthen our personal connection with the web. We invite you to help us enrich this website and to invite others to join in spreading sacred love to all.”
Caring for others is caring for ourselves
Sunday, March 6th, 2011
Relax and be human!!
Tuesday, February 22nd, 2011Live life fully while you’re here. Experience everything. Take care of yourself and your friends. Have fun, be crazy, be weird. Go out and screw up!
You’re going to anyway, so you might as well enjoy the process.
Take the opportunity to learn from your mistakes: find the cause of your problem and eliminate it.
Don’t try to be perfect; just be an excellent example of being human. – Anthony Robbins
Imagine waking up each morning with joy and positive energy!
Tuesday, January 25th, 2011What is self-compassion? Consider your answers to these questions:
• Are you compassionate and gentle to yourself when you lose, fail, or face disappointment as well as when you win or excel?
• Are you kind and forgiving to yourself when you feel regret and sadness?
• Do you build yourself up instead of beating yourself down?
• Are you more likely to think, “Everybody makes mistakes now and then” or do you consider yourself just a loser?
Self-compassion is having mercy and sweetness for yourself no matter what else you might be experiencing. It is the ability to treat yourself kindly in the face of failure, rejection, defeat, and other difficult experiences. And it is the ability to accept yourself as human.
There are always things in life or in ourselves that we are not quite satisfied with. Cultivating self-compassion helps you focus on your present circumstance with more kindness and less judgment. By doing so, you are more likely to relax.
When things get rough, take a breath, and give yourself a big compassionate break. You deserve it!
You do not need to go through life exhausted, depressed, or stressed. Imagine waking up each morning with joy and positive energy that lasts throughout the day!







